The School of Greatness

The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

May 10, 2021

01:34:27

Creator website

Episode guests

Andrew Weil

Highlights

AI Chapters

Episode notes

Is Chronic Inflammation the Root Cause of Chronic Diseases?

03:39

Meditation and Breath Work

01:47

Kaffine Isn't Giving You a Gift of Energy

02:07

Introduction

4min

Integrative Nutrition

1min

Medical Hypnosis - What Is It?

4min

How Did You Start a Residency?

2min

The Health Care System Is Not Working, You Know?

2min

What's the Common Theme for Back Pain?

2min

A Woman's Experience With Lupus

2min

Back Pain

2min

How to Overcome Pain in the Back?

2min

10.

Capital One Savor Card - The School of GRN

4min

11.

You Don't Go to the Doctor, You Know?

3min

12.

Is Placido a Fact?

2min

13.

How to Get Rid of Stomach Pain

2min

14.

The National Institute of Health and Healing

2min

15.

How Long Should You Live?

2min

16.

What Do You Think About Successful Aging?

3min

17.

The Old People Are Considered Living Treasures

2min

18.

The Thing You Fear the Most at Your Age?

2min

19.

Can't Live Without Stress?

2min

20.

Ecommerce Marketing Platform - Build Your Dream Ecommerce Business With Clavio

2min

21.

Olive Oil - The Real Key to Good Physical Health

2min

22.

How Important Is Nature in Your Back Yard?

2min

23.

Over the Counter Sleep Aids

4min

24.

Are You to Use Devices a Lot?

2min

25.

Are There Any Brain Foods That Can Improve Your Health?

3min

26.

The Power of Teas

2min

27.

The Benefits of Tea

2min

28.

Kaffine Isn't Giving You a Gift of Energy

2min

29.

Avencomb Aniwat to Change My Life

2min

30.

I Love Masing, I Love Matcha

3min

31.

What's Your Night Time Ritual?

2min

32.

Integrative Medicine

2min

33.

The Obesity Epidemic

2min

34.

Is Chronic Inflammation the Root Cause of Chronic Diseases?

4min

35.

What Is an Anti-Inflammatory Diet?

2min

36.

The Sad American Diet Is What?

2min

37.

You Like Fish, but You're Eating Less Meat

2min

38.

The Sitakind Hypothesis of Depression

3min

39.

Meditation and Breath Work

2min

40.

How Long Was Your Depression?

2min

41.

The Three Truths

1min

42.

Doctor Wile, Is Doctor Wild Dot Com?

2min

43.

Awsom, What's Your Definition of Greatness?

3min

“The art of medicine is how you present treatments in ways that activates their belief.”

Today's guest is Dr. Andrew Weil, who is an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education. He’s the founder and Director of the Andrew Weil Center for Integrative Medicine, the founder and Chairman of the Weil Foundation, and the founder of Healthy Lifestyle Brands. He is co-founder and matcha curator for the rapidly growing matcha.com whose mission is to import the highest quality and best-tasting matcha from Japan.

In this episode Lewis and Dr. Weil discuss the most important factors in living over 100 years old, the relationship between the mind and body, the foods you should eat for increased brain function and to live longer, how stress in our relationships can affect our health, and so much more!

For more go to: www.lewishowes.com/1108

Use Code "SOG15" for 15% off all orders: www.matcha.com

Check out his website: www.drweil.com

Check out the links he mentioned: intergrativemedicine.arizona.edu

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

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