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The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

The School of Greatness

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Healing Through Mind and Body

This chapter investigates the relationship between mental beliefs and physical health, emphasizing the need for a balance between optimism and medical realities. It discusses personal healing stories, cultural approaches to health, and the implications of treatment beliefs on recovery outcomes. The conversation also examines effective aging and longevity, drawing on examples from Okinawa's unique lifestyle and dietary practices.

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