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The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

The School of Greatness

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Mushrooms and Teas: Nature's Refreshments

This chapter examines the world of mushrooms and true teas, differentiating between safe edible varieties and herbal infusions. It highlights the unique effects of caffeine in tea versus coffee, discussing benefits, potential pitfalls, and the science behind their stimulating properties.

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