The School of Greatness cover image

The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108

The School of Greatness

00:00

Integrative Medicine and Dietary Shifts

This chapter explores the establishment and influence of the Andrew Wiles Center for Integrative Medicine, advocating for a fusion of conventional and alternative medicine. It addresses the rise of obesity in America, its public health implications, and emphasizes the crucial role of nutrition in managing chronic inflammation. The conversation further delves into the advantages of plant-based diets, the misconceptions surrounding whole grains, and the environmental impacts of dietary choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app