Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
The Power of Suffering
03:04 • 3min
The Four Key Ways of Paying Attention to Suffering
05:58 • 3min
The Power of Judgment
09:02 • 3min
The Importance of Gratitude
11:44 • 3min
How to Let Go of Beliefs That Create Hatred
14:41 • 3min
Staying With Your Feelings
17:37 • 3min
The Power of Being Present With Emotions
20:14 • 3min
The Power of Connection
23:05 • 3min
The Four Kinds of Strategy for Healing
26:15 • 3min
The Healing Power of Service
29:38 • 3min
The Power of Prayer
32:18 • 3min
The Four Steps to Lightening the Darkness of the Womb
35:07 • 5min
The Importance of Sense of Care
39:58 • 5min
The Importance of Daybreak
44:33 • 2min