Darkness of the Womb – Four Key Steps in Transforming Suffering
Tara Brach
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How to Let Go of Beliefs That Create Hatred
The first step is to set your intention, to let it matter. We can't afford going around in our personal life and our societal life making enemies of ourselves and each other. If you have an argument against reality, you'll always lose. So what am I believing? What's it like to live in this belief? Is it possible that it's real but not true? Who might I be if I wasn't living inside this belief?
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