Darkness of the Womb – Four Key Steps in Transforming Suffering
Tara Brach
00:00
Staying With Your Feelings
Tutu: One of the big ways that we try to avoid vulnerability is aggression and judgment. He says there's a tragedy that happens when we aren't able to stay with our vulnerability. Tutu: To survive, we're trying to seek the cause of what's making us feel bad.
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