
Darkness of the Womb – Four Key Steps in Transforming Suffering
Tara Brach
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The Importance of Gratitude
The second I begin comparing my pace to his, my life to his, I'm vacating my own experience of that spring day and ejecting myself to a sort of limbo of life that is neither mine nor his. The expression I love is real but not true. And what that means is the thoughts are really happening. But some are worth using as a roadmap. If they create separation, anger and more hatred, if they create division, don't believe them.
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