Darkness of the Womb – Four Key Steps in Transforming Suffering
Tara Brach
00:00
The Four Steps to Lightening the Darkness of the Womb
"We've been moving back and forth between the personal and the societal. These are practices that we need to train in, each of us in our lives," he says. "I invite you to just take a moment to sit that's comfortable, to come into stillness."
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