Darkness of the Womb – Four Key Steps in Transforming Suffering
Tara Brach
00:00
The Four Kinds of Strategy for Healing
We need to reverse the negativity bias that has us contract and judge, she says. "This movement is built on that mama bear love," LZ Granderson writes. The percentage of Americans who say they are lonely doubled from 20 to 40 percent since 1980s. And we know that huge numbers of people live alone; it affects health on every level.
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