Love Ya, Bye with Emma and Maggie MacDonald

TIPS FOR A HEALTHY LIFESTYLE Ft. Jillian Greaves | Emma & Maggie MacDonald | LOVE YA, BYE EP 24

4 snips
May 9, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Get Organized With the Spring
02:10 • 3min
3
Functional Medicine Dietitian in Women's Health Specialist
04:52 • 2min
4
How I Become a Dietician and Health Specialist
06:34 • 3min
5
The Importance of Gut Health
09:25 • 5min
6
How to Heal Cystic Acne
14:45 • 3min
7
How to Test for Chronic Symptoms
17:59 • 2min
8
The Benefits of Taking Therapeutic Supplements
20:12 • 2min
9
The Importance of Naturation in Healing Hormones
21:53 • 3min
10
How to Reset After a Busy Day
24:25 • 3min
11
How to Start a Supportive Routine
27:55 • 3min
12
The Benefits of Sunlight in the Morning
31:15 • 4min
13
How to Balance Sweets in Your Diet
34:47 • 4min
14
The Importance of Magnesium for Hormone Health
38:50 • 4min
15
The Benefits of Resting Before and After Exercise
42:50 • 2min
16
How to Increase Estrogen Naturally After Losing Your Period
44:22 • 4min
17
How to Treat Acne Scarring
47:55 • 2min
18
How to Treat Endometriosis
50:00 • 1min
19
Birth Control for Women With PCOS or Hormonal Imbalances
51:29 • 2min
20
The Importance of Getting Off Birth Control
53:47 • 2min