Beyond the To-Do List - Productivity for Work and Life Lara Heimann on Yoga and the Importance of Proper Movement
Mar 7, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Beyond the Tadulist Podcast - Laura Hyman
01:44 • 2min
Yoga as a Umbrella Has the Same Goal, in a Way
03:15 • 3min
Yoga Is Not Just for Running, It's for Running
06:19 • 4min
Yoga and Inertia
10:09 • 2min
Productivity, Take Breaks
12:16 • 5min
Take Thesis and Get a 10% Discount on Your First Start Kit
17:15 • 2min
The New 20 22 Lexis N X
19:10 • 4min
The Importance of Movement in the Body
23:27 • 4min
Is Your Calendar Almost Sacred Above All?
26:58 • 4min
Yoga
30:39 • 6min
Getting Your Spine Straight Is Like if Your Stacking
36:18 • 3min
Is Your Body Organized?
39:17 • 2min
The Neuronal Pathways Are Your Nervous System
41:19 • 2min
How to Get the Most Out of Your Energy
42:49 • 2min
Yoga
44:24 • 4min