2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries 29:[Self Help] Carrots & Sticks - Ian Ayres| 3 Keys to use commitments to get things done
Aug 29, 2016
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Commitment Contracts - What Are They?
02:27 • 2min
Do Commitment Contracts Really Work?
04:24 • 2min
Commitment Contracts Are the Best Choices for Weight Loss
06:03 • 2min
Commitment Contracts - Are They Helpful?
07:46 • 3min
Is the Output of a Thousand Dollars Too Much?
11:05 • 2min
The Ultimate Commitment Contract
13:16 • 2min
Getting a Good Commitment Contract
15:07 • 3min
Willpower and Commitment Contracts
18:10 • 2min
The Values of Stick
20:11 • 2min
Is It Necessary to Use Carrots and Sticks Only for Lead Measures?
21:45 • 3min
I Did It Without Signing Up for a Stick Contract
24:25 • 2min
Stick or Carrots and Stick?
25:57 • 3min
Hyperbolic Discounting - The Inner Homer vs the Inner Spock
28:28 • 2min
Is There a Wi-Fi Enabled Scale?
30:18 • 2min
Do You Have a Stick Contract to Stay Smoke Free?
32:08 • 2min
Can You Control, Even if You Can't Control?
34:18 • 3min
Are You Really Taking Action on the Mind Maps?
36:54 • 3min