More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]

Drawing from her long studies of happiness and personal challenges, Gretchen Rubin presents 'Secrets of Adulthood' as a guide to manage life's complexities. Using the ancient literary discipline of aphorisms, Rubin conveys large truths in few words, addressing issues such as indecision, change, temptation, and relationships. The book is filled with witty and thought-provoking reflections designed to inspire and help readers navigate various life situations.

In 'Outer Order, Inner Calm', Gretchen Rubin argues that an organized space significantly contributes to inner calm and overall happiness. The book offers over a hundred practical strategies for decluttering and organizing, divided into sections such as 'Make Choices', 'Create Order', 'Know Yourself–and Others', 'Cultivate Helpful Habits', and 'Add Beauty'. Rubin emphasizes the importance of understanding personal habits and emotional attachments to possessions, and provides manageable steps to create a serene and orderly environment. By getting rid of unnecessary items, readers can free their minds and shelves for what they truly value, leading to a more controlled, calm, and energetic life.

In 'Better Than Before', Gretchen Rubin explores the science and practice of habit formation. She identifies 21 strategies for making and breaking habits, emphasizing the importance of self-knowledge and tailoring habits to individual personalities. Rubin categorizes people into four tendencies—Upholders, Questioners, Obligers, and Rebels—and explains how these tendencies influence habit formation. The book is filled with practical advice, personal anecdotes, and rigorous research, making it a comprehensive and engaging guide to building happier, stronger, and more productive lives.