Happier with Gretchen Rubin cover image

Happier with Gretchen Rubin

Latest episodes

undefined
32 snips
Jul 19, 2025 • 33min

More Happier: Traveling Soon? 30 Hacks for a Happier Trip [Revisited]

Get ready for a treasure trove of travel hacks! The hosts share 30 practical tips for a smoother journey, from clever packing strategies to ways of keeping kids entertained. Learn the secret weapon of Downy Wrinkle Releaser and how to negotiate better hotel deals. Personal stories highlight the importance of snacks and games for family bonding. Plus, explore ways to tackle travel anxieties and embrace new adventures. This delightful guide is perfect for anyone looking to enhance their travel experience!
undefined
10 snips
Jul 16, 2025 • 35min

Ep. 543: Make a Decision and Make It Work, a Text-Scheduling Hack & Following Up on Mean "Jokes"

Explore the paradox of choice, where changing your mind can lead to regret rather than satisfaction. Discover a clever text-scheduling hack to improve communication across distances. Delve into the complexities of mean-spirited jokes in relationships, with practical advice on setting boundaries. Learn how to transform leftovers into a fun family dining experience and engage family members according to their unique personalities. Embrace decision-making and accountability while navigating humor and connection in everyday life.
undefined
4 snips
Jul 14, 2025 • 5min

A Little Happier: What Happened When Steve Jobs’s Question Was Dismissed.

Explore the Four Tendencies framework, unlocking the secrets behind how we respond to expectations. Discover the powerful story of Steve Jobs, a renowned Questioner, whose significant question was brushed aside—leading to unexpected consequences. Delve into the importance of engaging inquisitive minds meaningfully and how neglecting their queries can shape their beliefs and decisions. Personal insights and relatable examples enhance the conversation, prompting you to reflect on your own tendencies.
undefined
10 snips
Jul 12, 2025 • 26min

More Happier: Watercoloring, Novel-Writing & 80’s Bestsellers

The hosts share their progress on personal goals from their '25 for 25' lists, reflecting on the charm of 1980s bestsellers. They explore family traditions around the 4th of July and the significance of shared experiences. The challenges of sustaining daily creativity, like watercoloring and writing, are discussed alongside strategies for balancing personal aspirations with life's demands. They dive into the complexities of novel writing, including the emotional stakes and timing for book releases, all with a playful sense of humor.
undefined
Jul 9, 2025 • 28min

Ep. 542: Point to Your Ugliest Thing, Use Photos to Save Memories & Understand Obliger-Rebellion

Explore the intriguing concept of identifying your 'ugliest thing' to spark personal growth. Discover a creative way to enhance family memories with visual keepsakes. Delve into the dynamics of 'Obliger Rebellion' and its impact on family relationships. Enjoy tips for documenting home transformations through before-and-after photos, creating sentimental legacies. Plus, hear light-hearted stories about brotherly bonding and boogie boarding adventures, reminding us to embrace life's fun moments!
undefined
Jul 7, 2025 • 5min

Little Happier: "Love Is Unconditional, and Love is Demanding” & Other Secrets of Adulthood for Parents

Discover valuable insights on the journey of parenthood, highlighting the shift from coaching to cheering for your kids. Learn how love is both unconditional and demanding, shaped by personal experiences. Dive into reflections on growth, attachment, and the unique lessons that emerge as children mature. This enlightening talk illuminates the rich tapestry of parenting, filled with challenges and rewards.
undefined
Jul 5, 2025 • 24min

More Happier: Talking Secrets of Adulthood with Shannon Watts

Join Shannon Watts, founder of Moms Demand Action, as she discusses her empowering journey to combat gun violence. She shares insights from her book 'Fired Up,' emphasizing the importance of pursuing personal goals versus societal expectations. The conversation dives into the struggles of indecision, the value of journaling for self-reflection, and the complexities of navigating relationships and motherhood. Shannon's candid stories provide inspiration for embracing resilience and making choices that lead to authentic happiness.
undefined
17 snips
Jul 2, 2025 • 33min

Ep. 541: Try These Parenting Hacks from Listeners, Manage Your Own Worry & an Easy Packing Hack

Dive into a treasure trove of clever parenting hacks from listeners that make managing kids a little brighter. Learn about maximizing your travel experience with a handy prep station. Discover how personal worries can affect relationships, especially in parenting. Catch a humorous take on a reading challenge where sticking to your own books turns into a struggle against new temptations. Plus, find out how apps like Libby can transform your reading habits and connect you with literature in new ways!
undefined
Jun 30, 2025 • 3min

Little Happier: Is it a Bug? Is it a Feature? It Depends on You

Discover how perceptions shape our experiences as the discussion delves into the idea that what one sees as a flaw, another might cherish as a feature. The conversation draws intriguing parallels between technology and everyday life, challenging listeners to rethink their definitions of bugs and benefits. It's a thought-provoking exploration that encourages a fresh perspective on personal choices and how we can embrace life's quirks.
undefined
Jun 28, 2025 • 25min

More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk

Discover the joy of pursuing interests without guilt, from spontaneous trips to bookshelves filled with hidden treasures. The conversation shifts to embracing fleeting passions, showing how they can spark creativity and fun. Personal stories reflect on college nostalgia and the excitement of acquiring minor expertise in various topics. The challenges of maintaining routines, especially with a treadmill desk, highlight the delicate nature of habits and the importance of setting intentions for happiness and productivity.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app