Happier with Gretchen Rubin cover image

Happier with Gretchen Rubin

Latest episodes

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Feb 24, 2025 • 5min

Little Happier: We All Have Our Luna Park: Places That Capture Our Imagination Forever

Three storytellers reminisce about their enchanting childhoods, sharing memories that shaped their creativity. One recalls an artistic carnival, connecting it to a vibrant New York exhibit. Nostalgia takes center stage as reflections from a renowned food writer and a horror master reveal how these whimsical places linger in our minds. They explore how these ‘luna parks’ can spark joy and imagination, showing the powerful influence of our childhood experiences on our adult lives.
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Feb 22, 2025 • 29min

More Happier: Very First Episode [Revisited]

Celebrate a decade of happiness with insightful discussions! Discover the powerful one-minute rule that fosters productivity and inner calm. Delve into the compelling difference between maximizers and satisficers, exploring how these styles impact satisfaction. Learn about the 'one-coin loophole' that affects decision-making, and unpack the complexities of social media's influence on self-perception. Reflect on the journey and tips for enhancing daily life, all while striving for a more fulfilling connection with yourself and others.
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12 snips
Feb 19, 2025 • 38min

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

Celebrate a decade of joy with delightful hacks and unforgettable highlights! Discover the one-minute rule, the joy of giving yourself a derby name, and Elizabeth’s quirky Ped Egg recommendation. Dive into practical tips like creating a five-senses portrait and organizing trinkets for a calmer space. Reflect on nostalgic moments, engage with listener stories, and explore humorous gift-giving dilemmas. Plus, get excited about new initiatives, a special anniversary sale, and the magic of gratitude in communication. It's a joyous journey to happiness!
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Feb 17, 2025 • 3min

Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time

Explore how art can preserve love across generations, as illustrated by an ancient grave marker. Delve into the emotional resonance of a grandmother's words, echoing through time. Reflect on the interplay of love, loss, and the significant role of art in shaping our connections. Discover how these themes weave together to highlight the timeless nature of human emotions and the importance of remembering those we cherish.
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Feb 15, 2025 • 26min

More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People

Listeners weigh in on the playful debate about the phrase 'More Happier.' The hosts dive into the expectations creatives have for their loved ones to engage with their work. They tackle a quirky dilemma: starting to eat before paying at restaurants. The discussion brings out personal anecdotes related to dining habits and grocery store snacking, revealing psychological insights into everyday eating behavior. Overall, it's a fun exploration of the intersections between creativity, support, and our quirky relationships with food.
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Feb 12, 2025 • 39min

Ep. 521: Very Special Episode! Ask Us Anything, Part II

Listeners' burning questions spark delightful discussions on relationships and happiness. The hosts share tips on enjoying life fully by using cherished items instead of saving them for special occasions. They dive into daily creativity's power, reminisce about favorite TV shows, and explore compelling literary journeys like 'War and Peace.' The interaction also reveals personal insights about family dynamics and hobbies like Mahjong, rounding out a vibrant tapestry of experiences and advice.
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Feb 10, 2025 • 5min

Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference

Explore the profound idea that the value of good deeds lies in their intrinsic worth, not just their outcomes. Voices from notable thinkers emphasize that acting righteously enhances personal integrity. The discussion reflects on how spiritual rewards often surpass tangible results. It's about the deeper fulfillment found in kindness and the significance of right actions, even when their impact seems minimal. Ultimately, doing the right thing enriches our lives, regardless of the visible effects.
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Feb 8, 2025 • 27min

More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast

In a recent discussion, unexpected lessons from an emergency evacuation unfold. The importance of knowing your evacuation zone and having a well-prepared 'go bag' takes center stage. Comfort from pets and community relationships emerge as vital during crises. Listeners gain insight into maintaining productivity despite disruptions and the value of information networks. Practical tips for managing emotional health and gathering irreplaceable items offer guidance for future preparedness. The conversation emphasizes resilience, adaptability, and connection in overcoming challenges.
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10 snips
Feb 5, 2025 • 36min

Ep. 520: Very Special Episode! Ask Us Anything, Part I

Listeners dive into a lively Q&A exploring the pursuit of happiness, personal growth, and effective habits. Insightful discussions on goal-setting highlight a '25 for 2025' list and the importance of adaptability. Adorable anecdotes from a favorite diner add flavor, while relatable struggles with healthy habits and late-night cravings connect on a personal level. They tackle the challenges of habit formation, offering strategies for consistency, and share tips for managing digital photography with ease. A blend of fun and practical advice awaits!
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6 snips
Feb 3, 2025 • 3min

Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know

Discover the quirky marketing genius behind Nebraska's and Oslo's tourism campaigns. They showcase how honesty about perceived flaws can actually enhance appeal. By emphasizing their unique characteristics, these destinations attract visitors looking for authenticity. It’s a compelling reminder that embracing truth, even if it’s not glamorous, can resonate far more than exaggerated perfection.

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