Happier with Gretchen Rubin cover image

More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]

Happier with Gretchen Rubin

00:00

Intro

This chapter explores the emotional challenges associated with transitioning from summer back to structured routines. It offers practical strategies to help individuals ease into the shift and cope with the feelings that arise during this seasonal change.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app