#2187

Mentioned in 12 episodes

Outer Order, Inner Calm

Book • 2019

In 'Outer Order, Inner Calm', Gretchen Rubin argues that an organized space significantly contributes to inner calm and overall happiness.

The book offers over a hundred practical strategies for decluttering and organizing, divided into sections such as 'Make Choices', 'Create Order', 'Know Yourself–and Others', 'Cultivate Helpful Habits', and 'Add Beauty'.

Rubin emphasizes the importance of understanding personal habits and emotional attachments to possessions, and provides manageable steps to create a serene and orderly environment.

By getting rid of unnecessary items, readers can free their minds and shelves for what they truly value, leading to a more controlled, calm, and energetic life.

Mentioned by

Elizabeth Craft

Dave Stachowiak

Mentioned in 12 episodes

Mentioned by

Chris Duffy

as one of

Gretchen Rubin

's best-selling books.

You can do better than a New Year's resolution | How to Be a Better Human

Mentioned by

Dan Harris

as one of

Gretchen Rubin

's New York Times bestsellers.

Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

Mentioned by

Ryan Holiday

as one of her books.

Gretchen Rubin On The Power Of Exploring Your Senses

Mentioned by

Gretchen Rubin

herself, discussing her research and experiences in her happiness project.

791: MASTERMIND | The Science of Happiness

Mentioned by

Nikki Kinzer

in relation to decluttering benefits.

It’s Declutter Season!

Mentioned by

Gretchen Rubin

as a hooky book that was published.

#155: Gretchen Rubin — Secrets of a Creative Life: Better Time Management, Happiness Hacks, Sustainable Habits & How To Know Yourself Better; also Writing Nonfiction, Research & Redefining Success

Mentioned by

Eric Zimmer

when discussing

Gretchen Rubin

's recent work on happiness and the new year.

How to Find Inner Calm and Happiness with Gretchen Rubin

Mentioned by

Gretchen Rubin

in relation to organizing trinkets.

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

Mentioned by

Elizabeth Craft

as a book with many practical tips.

Ep. 530: Very Special Episode: Hacks, Products, and Tips for Spring Clearing & Organizing

Mentioned as one of

Gretchen Rubin

's books.

How to Connect More Deeply Through Our Senses with Gretchen Rubin

Mentioned by

Gretchen Rubin

as a book that started as a side project but later became a published book.

Little Happier: A Secret Kept for Thousands of Years Inspires My Owns Secrets (of Adulthood)

Mentioned by

Gretchen Rubin

as a book that discusses how outer order disproportionately contributes to inner calm.

360 Gretchen Rubin - The secret to happiness in a cluttered world

Mentioned by

Dan Harris

as a book about decluttering and its impact on mental well-being.

Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin

Mentioned by

Ben Greenfield

as the author of "Outer Order, Inner Calm", a book about decluttering and organizing.

Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.

Mentioned by

Jay Shetty

as one of

Gretchen Rubin

's books.

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

Mentioned by the podcast host as a playbook that helps readers discover ways to make more room for happiness in their lives.

Mentioned by

Gretchen Rubin

when discussing her book, Outer Order, Inner Calm.

Ep. 521: Very Special Episode! Ask Us Anything, Part II

Mentioned by

Sean Croxton

in the context of discussing how removing clutter can improve mental well-being.

2073 | Gretchen Rubin: “When We Get More Control Over the Stuff in Our Lives, We Feel More in Control of Our Lives Generally.”

Mentioned by

Dan Harris

as her latest book on decluttering and its connection to happiness.

Gretchen Rubin, Outer Order, Inner Calm

Mentioned by

Dave Stachowiak

as the author of the book and the expert on navigating transitions and creating order.

403: Transition Well Through Your Day, with Gretchen Rubin

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