#5428
Mentioned in 11 episodes
Outer Order, Inner Calm
Book • 2019
In 'Outer Order, Inner Calm', Gretchen Rubin argues that an organized space significantly contributes to inner calm and overall happiness.
The book offers over a hundred practical strategies for decluttering and organizing, divided into sections such as 'Make Choices', 'Create Order', 'Know Yourself–and Others', 'Cultivate Helpful Habits', and 'Add Beauty'.
Rubin emphasizes the importance of understanding personal habits and emotional attachments to possessions, and provides manageable steps to create a serene and orderly environment.
By getting rid of unnecessary items, readers can free their minds and shelves for what they truly value, leading to a more controlled, calm, and energetic life.
The book offers over a hundred practical strategies for decluttering and organizing, divided into sections such as 'Make Choices', 'Create Order', 'Know Yourself–and Others', 'Cultivate Helpful Habits', and 'Add Beauty'.
Rubin emphasizes the importance of understanding personal habits and emotional attachments to possessions, and provides manageable steps to create a serene and orderly environment.
By getting rid of unnecessary items, readers can free their minds and shelves for what they truly value, leading to a more controlled, calm, and energetic life.
Mentioned by
Mentioned in 11 episodes
Mentioned by 
Gretchen Rubin herself, discussing her research and experiences in her happiness project.
Gretchen Rubin herself, discussing her research and experiences in her happiness project.
32 snips
791: MASTERMIND | The Science of Happiness
Mentioned by 
Eric Zimmer when discussing Gretchen Rubin 's recent work on happiness and the new year.
Eric Zimmer when discussing Gretchen Rubin 's recent work on happiness and the new year.
13 snips
How to Find Inner Calm and Happiness with Gretchen Rubin
Mentioned by Gretchen Rubin as a book that started as a side project but later became a published book.
Gretchen Rubin as a book that started as a side project but later became a published book.
Little Happier: A Secret Kept for Thousands of Years Inspires My Owns Secrets (of Adulthood)
Mentioned by Gretchen Rubin as a book that discusses how outer order disproportionately contributes to inner calm.
Gretchen Rubin as a book that discusses how outer order disproportionately contributes to inner calm.
360 Gretchen Rubin - The secret to happiness in a cluttered world
Mentioned by 
Dave Stachowiak as the author of the book and the expert on navigating transitions and creating order.
Dave Stachowiak as the author of the book and the expert on navigating transitions and creating order.
403: Transition Well Through Your Day, with Gretchen Rubin
Mentioned by the podcast host as a playbook that helps readers discover ways to make more room for happiness in their lives.
Do Your Best
Mentioned by Sean Croxton in the context of discussing how removing clutter can improve mental well-being.
2073 | Gretchen Rubin: “When We Get More Control Over the Stuff in Our Lives, We Feel More in Control of Our Lives Generally.”
Mentioned by 
Ben Greenfield as the author of "Outer Order, Inner Calm", a book about decluttering and organizing.
Ben Greenfield as the author of "Outer Order, Inner Calm", a book about decluttering and organizing.
Gretchen Rubin Interview On How To Declutter Your Home & Your Life For Outer Order, Inner Calm & Happiness.
