
Pilates Elephants 94. How to Get Your Clients Results, with Nathan Ross Rees and Raphael Bender
Jul 3, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32
Introduction
00:00 • 2min
How to Use the Reformer Effectively?
02:01 • 2min
How Did You Get Started Teaching?
03:38 • 4min
What Makes a Good Instructor?
07:36 • 6min
The Key to Building Trust in Your Classes
13:34 • 3min
The Number One Thing That Disturbs a Class
16:39 • 2min
The Beginner's Experience in Personal Training
18:32 • 3min
The Lunge on the Floor, Is It Easier?
21:27 • 6min
Getting Stronger, You Know?
27:01 • 2min
What Are the Common Elements of a Not Really Awesome Class?
28:39 • 3min
Having a Ladyship in the Studio Is a Must for Trainers
31:18 • 4min
How Do You Communicate With Your Clients?
35:25 • 2min
Do You Know How to Teach the Footwork?
37:42 • 3min
How Many Springs Did You Say?
40:54 • 3min
Can You Say Less Than 20 Words?
43:25 • 2min
How to Create Flow in a Beginner Class
45:16 • 2min
How to Make a Flow in a Class?
47:02 • 2min
Do You Know That You Need Two to Three Strength Training Sessions Per Week?
49:00 • 3min
How to Use Less Cues to Build Engagement
51:46 • 2min
How Much Weight Do You Have?
54:08 • 5min
How Do You Change Your Spring Setting?
58:39 • 2min
Scaling Level of Intensity
01:00:51 • 2min
How Do You Know if You're Facing an Exercise?
01:02:32 • 3min
You Make the Changes You Need Because You Care About the Results
01:05:05 • 2min
I Love That Philosophy of Making It Really Simple
01:07:21 • 3min
Do You Have a Strength Level?
01:09:55 • 3min
Doing a Standing Side Split?
01:13:20 • 2min
Youre Getting Stronger Than Just a Class
01:15:41 • 2min
Getting Stronger Is a Good Thing for Instructors
01:17:50 • 4min
The Challenges of Being an Instructor in a Studio
01:21:44 • 2min
Reformer Workouts
01:23:28 • 3min
How to Build a Sumassive Community on Th Line Really Quickly
01:26:28 • 4min
