How Do You Change Your Spring Setting?

i usually give two spring options, soat i can cater to two different ability levels straightway. And then i always start off in the easiest position and scale up the intensity from there. People come to understand really quickly that you only really offer progressions because you've chosen the base level for them. So if there's no kind of consistent application of intensity when you give the next cue, ah, then it's heavily hard for them to know, should i take it or not? I'm six foot and a hundred kelis; everybody else is like 60 kilos and five foot six im in. You just yell ou and got all ra you puttingon, put on one and