

How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #607
Sep 15, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 4min
Swing Sesh - The Greatest Invention for Busy Parents
04:17 • 2min
Organify - The Green, Red and Gold Juices
06:44 • 2min
Do You Have a Home Jim?
08:59 • 4min
How Do We Build Out a Programe?
13:04 • 6min
Do You Have a Barbell?
18:44 • 4min
How Do You Structure Twelve Months of Training?
22:20 • 2min
The Biggest Challenge I've Had at the Olympics
23:51 • 3min
How Do You Determine How Much Volume Do You Give?
26:34 • 5min
How Much Pain Someone Dout?
31:49 • 3min
I've Been Lifting for 35 Years, and I'm 25
34:25 • 2min
I Need a Coach Like Cur
36:45 • 2min
I Love as Exactly W I Didn't Mean There Was No Chance of Me Being Soft
38:42 • 2min
How to Get the Best Coaches in the World
40:21 • 3min
How to Get the Complete Stability of the Body From the Sweat
43:23 • 3min
Lacrosse Training
46:16 • 2min
Tennon Work - Is That Really a Good Idea?
48:10 • 2min
You Don't Know Anything About Ice
49:47 • 3min