How Do You Structure Twelve Months of Training?

From what i was doing when i was in high school to what they're doing now, theyre is like such a system and structure to laying out a full year that is super impressive. Really, weve, we've had two strength coaches on soa, that that run full high school programmes. A, my almamater willis northampton, blaine lappin. And then, ah, we have cody hughes coming out on the show next week. Ah, that speako arnold, too.