Happier with Gretchen Rubin Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
Aug 3, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
The Five Census Portrait - What a Great Idea
02:09 • 3min
Taking Time to Do What You Do Best
04:49 • 2min
How Do You Lower Stress?
06:23 • 2min
Action Is the Antidote to Anxiety
08:08 • 2min
Viator - The World's Leading Travel Experience Market Place
10:21 • 2min
The Happiness Hack - Mike, You're a Trainer
12:32 • 2min
Be Careful When You're Putting a Weight Away
14:45 • 2min
Do You Need to Drink More Water?
16:54 • 2min
Why You Shouldn't Drink Too Much Water
19:10 • 2min
Water Bottles
21:06 • 2min
Amusement Parks Are Polarizing, Right?
23:12 • 2min
Amusement Parks and Breakfast Sandwiches
25:05 • 3min
Gold Star for Gold Arrow Camp
28:17 • 2min
What Are You Reading This Week?
30:27 • 3min