
Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
Happier with Gretchen Rubin
00:00
Action Is the Antidote to Anxiety
"As a t v writer, the core, to me, of my job is breaking story. And i do feel like i'm very good at it," she says. "My favorite thing about being a writer is working with the other people." She adds that cooking or tennis can also help ease stress.
Transcript
Play full episode