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Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?

Happier with Gretchen Rubin

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Action Is the Antidote to Anxiety

"As a t v writer, the core, to me, of my job is breaking story. And i do feel like i'm very good at it," she says. "My favorite thing about being a writer is working with the other people." She adds that cooking or tennis can also help ease stress.

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