Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
Happier with Gretchen Rubin
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Water Bottles
i think we've all known so many people whose new year's solution is to drink more water. If it's a happinest stumbling block for you, if you're feeling discouraged, or like, why can't i do this? Or, i need to really like work. Wih o skini have a bigger overall effect, a little more fundamental. Science suggestsn, you don't need to worry about it. And i will post a link to a scientific american article that sums up the research in this area.
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