Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 3min
I'm Going Crazy and You Feel That Way Too. I'll Help It.
02:37 • 3min
Is It OK to Call or Text the Mom?
05:15 • 3min
Can Any Girl Squirt Question Mark?
08:36 • 2min
Why She Needs You and Your Jackhammer
10:57 • 4min
What's the Difference Between Mental Health and Mental Illness?
15:09 • 2min
Depression Is a Multifaceted Illness
17:15 • 3min
What's the Best Way to Find a Psychiatrist?
20:06 • 2min
The Crisis Text Line Is a Great Resource
22:20 • 2min
Do You Have a Leading Actor in Your Family?
24:21 • 3min
The Family Dynamic in Therapy
27:41 • 3min
Warning Signs to Look for When You Need Help
30:24 • 2min
I'm a Crier and I Almost Always Cry in Therapy
32:31 • 2min
Talk Therapy and Psychiatry
34:19 • 2min
Is Talk Therapy the Same as a Psychiatrist?
36:21 • 2min
Psych Nurses Um Psychiatrists Um and a Psychologist Um Um
38:25 • 2min
CBT Treatment Is a Part of the Rewiring of the Brain
40:09 • 2min
Dialectical Behavior Therapy for Borderline Personality Disorder
41:47 • 2min
Borderline Psychiatry and Borderline Personality Disorder
43:38 • 2min
How to Deal With Self-Injury
45:32 • 2min
Somatic Experimentation Is a Way to Heal From Past Trauma
47:42 • 3min
Emdr Is a Great Way to Bring Your Body Back to a Baseline Level of Health and Wellness
50:47 • 2min
Emdr and Somatic Experiencing
53:01 • 2min
Is It a Bad Therapist?
54:53 • 2min
Therapists Aren't Scary It Does Get Better
56:56 • 3min
Psychiatric Treatment and Cognitive Behavioral Therapy
59:54 • 5min
Having an Abortion
01:04:28 • 5min
Self-Esteem I'm Not a Baby but a Valued Human Being Just the Way I Am
01:09:53 • 6min
Fall Is a Seasonal Effective Disorder
01:15:35 • 4min