Mental Illness Happy Hour cover image

#610 Quality & Types of Therapy - Kati Morton LMFT

Mental Illness Happy Hour

00:00

Therapists Aren't Scary It Does Get Better

Takatie's new book is called are you okay. She talks about her struggle with self-loathing and how she learned to get better by working through it online. Her hope for people reading the book is that they will know they have all the tools and knowledge needed to improve themselves. The show notes include a voice in your head survey as well as some listener questions.

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