#610 Quality & Types of Therapy - Kati Morton LMFT
Mental Illness Happy Hour
00:00
I'm a Crier and I Almost Always Cry in Therapy
For me my sign of essentially when i need to get back in therapy is that i'm just tearful. one of the like markers of depression is we call anhedonia but it's like not enjoying things you used to. "I think people don't talk enough about how tears are really therapeutic," she says.
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