Genius Network

Stress: A Masterclass For Living In Freedom with Sam Qurashi and Richard Moat - Genius Network Episode #181

Aug 19, 2022

40:55

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Highlights

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Episode notes

Getting Excited About Falling

01:29

Ceptance is What Sets Us Free

01:24

What Is Stress?

01:07

The Problem Is Resistance

05:43

Introduction

2min

How Do You Reach the Masses?

3min

What Is Stress?

2min

What Makes Us Stressful?

5min

Change Your Relationship to the Situation to Regain Control Over the Situation

2min

What's the Reality of the Situation?

2min

How to Get People to Stop Triggering You

3min

The Problem Is Resistance

6min

The Most Honest Thing You Could Say in a Situation Like This

3min

10.

The Link Between Emotions and Physical Disease?

4min

11.

The Body Keeps the Score

3min

12.

How to Slow Down Your Movement, Bullet Time, and Breath

5min

How to live by your truth, heal emotions, and experience greater freedom.

If you’d like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.

Here’s a glance at what you’ll discover from Sam and Richard in this episode:

Sam and Richard explain what “stress” is and why it shows up in your life
An effective strategy for transforming resistance into SAFETY and CONTROL
Richard explains the link between emotional health and physical illnesses

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