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Stress: A Masterclass For Living In Freedom with Sam Qurashi and Richard Moat - Genius Network Episode #181

Genius Network

CHAPTER

Change Your Relationship to the Situation to Regain Control Over the Situation

Pursue it in a way, which is very interesting, to flip the whole thing, changing your mind set. The problems are a mental construct. Nothing is a problem until you decide it is. We've been taught for certain about certain things being a problem the moment you call it anything else. But ap youre changing the relationship to it, and automatically you engage with it differently. So if there is no problem, there is no conflict. If there isno conflict, there isNo stress. And it's really about, just to sum this up, about changing your relationship to the situation to regain control over the situation.

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