Stress: A Masterclass For Living In Freedom with Sam Qurashi and Richard Moat - Genius Network Episode #181
Genius Network
How to Get People to Stop Triggering You
Sam and Richard share strategies for dealing with stress and overwhelm. Sam: The idea of triggers, this is really important to clarify. If you cut someone out of your life, some one else will come along to press that button. In terms of acceptance, it's important for us to start accepting the existence of the situation.
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