On Coaching with Magness & Marcus Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance
Aug 15, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Most Important Thing About Uncoaching
02:07 • 5min
The Balance of Endurance and Speed
07:29 • 4min
Bread and Butter for Athletes
11:50 • 2min
The Balance Coach, Lydiard
14:12 • 3min
Are We at the Point Where We Think We're At?
17:37 • 3min
Do You Have the Dog in You?
20:52 • 3min
Time Trial, Exhibition Race
24:15 • 2min
The Balance of Strength and Endurance in Long Distance Running
26:39 • 4min
The Long Run Is Not Necessary
31:05 • 5min
How to Get a Distance From Your Speed
36:00 • 2min
Lactate Tests - How Do You Find That Space?
38:05 • 6min
How to Train Your Motors, Right?
43:53 • 3min
The Balance Pieces
46:58 • 4min
You Know, It's a Man Management, Right?
51:15 • 3min
Are You Just a Little Off Balance?
54:16 • 4min
Are They Having Fun?
58:42 • 3min
Psyche When You're Out of Balance
01:01:19 • 2min