Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance
On Coaching with Magness & Marcus
00:00
Lactate Tests - How Do You Find That Space?
The individual nature of it is incredibly important. I almost see it as how do i combine the individual plus the event that they're training for, plus what period of time? And those things are always kind of ever e evolving, but things i'm checking on to see, like, ok, am i in the right place? Am i in theright spot?
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