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Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance

On Coaching with Magness & Marcus

00:00

You Know, It's a Man Management, Right?

The human body is constantly deciding, analyzing and trying to figure out if it's balanced. The balance is tough because it's so multifactorial. We don't know all the ingredients they are in there. But as we know with carl foster's work, just the rate of perceved exertion o ask them how we're doing is enough.

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