Speaking of Psychology

How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD

Mar 23, 2022

42:41

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Highlights

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Episode notes

Control Anger - Is There Such a Thing as Letting It Out?

01:44

Anger Management - What Can I Expect From a Psychotherapist?

02:46

Relationships - Is There a Difference Between Anger and Tolerance?

03:39

Introduction

2min

What Is the Difference Between Anger and Aggression?

5min

Is Your Anger Helpful?

2min

Is There a Clinical Anger Disorder?

3min

Is There a Difference Between Women and Men in Anger?

3min

Is Anger Always Bad for You?

2min

Relationships - Is There a Difference Between Anger and Tolerance?

4min

Catharsis

3min

Control Anger - Is There Such a Thing as Letting It Out?

2min

10.

Anger Management - What Can I Expect From a Psychotherapist?

3min

11.

Is There a Virality in Anger Management?

2min

12.

The Differences in Anger Across Cultures

3min

13.

Is There a Treatment of Choice for Anger?

6min

14.

Self Help Books Can Be Very Helpful

4min

Anger is a normal human emotion, a natural reaction when you feel that something or someone has done you wrong. But anger can also turn violent and dangerous, can ruin relationships and can interfere with our health and happiness. Howard Kassinove, PhD, of Hofstra University, and Raymond “Chip” Tafrate, PhD, of Central Connecticut State University, discuss the difference between healthy and harmful anger, strategies to cope with anger, and why “primal screams,” rage rooms and other forms of anger catharsis can do more harm than good. Links

Howard Kassinove, PhD Raymond “Chip” Tafrate, PhD APA Psychology Topics - Anger Speaking of Psychology Home Page

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