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3min chapter
How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD
Speaking of Psychology
Catharsis
In the past few years we've seen rage rooms, for example, where people pay money to go into a room and scream and smash things. Doctor tofreddi: This is actually an intervention that makes people worse. Because what you're practising is con ating the internal emotion of anger with problematic verbal behaviors or aggressive behaviors.
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