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5min chapter
How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD
Speaking of Psychology
What Is the Difference Between Anger and Aggression?
Doctor cassinove and doctor tefrade have authored two books, anger management for everyone. Ten proven strategies to help you control anger and live a happier life. Anger is primarily an internal response; we know we're angry, we feel it inside. Aggression can be a totally independent behavior where the goal is to harm or engage in some kind of behavior ill harm without any anger at all.
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