3min chapter

Speaking of Psychology cover image

How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD

Speaking of Psychology

CHAPTER

Anger Management - What Can I Expect From a Psychotherapist?

Not everyone's anger patterns are the same. Some people have trouble with impulsiveness and aggression. When you're angry your that may not the time to ask your boss for a raise. Sustained anger over the years is associated with high blood pressure, digestive problems, heart disease, stroke. And so it's not a cookie cutter approach.

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