
How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD
Speaking of Psychology
00:00
Anger Management - What Can I Expect From a Psychotherapist?
Not everyone's anger patterns are the same. Some people have trouble with impulsiveness and aggression. When you're angry your that may not the time to ask your boss for a raise. Sustained anger over the years is associated with high blood pressure, digestive problems, heart disease, stroke. And so it's not a cookie cutter approach.
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