2min chapter

Speaking of Psychology cover image

How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD

Speaking of Psychology

CHAPTER

Is Your Anger Helpful?

A chip gives it the notion of once or twice a week is kind of normal we use for criteria. If your anger is serving as a signal, i would say, andowers let's take that work place example again. The boss hires somebody, and that other person is getting some extra benefits. And you're aware of this, and you canat become a little bit ated a little bit. So, so, yes, not too intense, not too enduring, not too frequent, and helpful the sign of good anger.

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