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2min chapter
How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD
Speaking of Psychology
Is Anger Always Bad for You?
There is both adaptive and maladaptive anger. Anger when it's adaptive, is a signal that something is going wrong. Take the example for a moment of your parent with a young child. You can't expect to take ten or 15 trials of the child running into the street before you try to control his or her behaviour.
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