The Dan John Podcast

EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More

Feb 17, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
How Many Kettle Bells Can You Buy for a Rowing Machine?
02:01 • 4min
3
The Transformation Programme
06:19 • 2min
4
Easy Strength for Weight Loss With Olympic Lifting
08:33 • 3min
5
Do You See Value in Being a Botter Bodybuilder All Summer?
11:04 • 2min
6
Seasonal Eating
12:44 • 3min
7
Parkinson's Disease
15:42 • 2min
8
Having a Parkinson's Disease
17:57 • 3min
9
Getting a Life in the Weight Lifting Program?
20:31 • 3min
10
How to Get Your Strength Back Within the Squat
23:01 • 2min
11
How to Strengthen the Lower Body and Lower Back?
25:06 • 3min
12
The Allure of Kettle Bells Is Very Strong
27:53 • 2min
13
Easy Strength for Ten Thousand Swing Challenge
29:59 • 3min
14
What's the Answer to Today's Questions?
32:41 • 2min