Ep169 - BK Shivani | Well-Being: The Practice of Being Well

1

Introduction

00:00 • 3min

2

Preventing Mental Health Issues

02:53 • 5min

3

How to Create Vibrational Emotions

07:25 • 3min

4

Stress Is Not Equal to Pressure

10:04 • 3min

5

The Amazing Power of the Human Mind

13:28 • 4min

6

The Mind Is the Seed of Our Life

17:11 • 4min

7

How to Wake Up Early?

21:36 • 5min

8

Meditation - One Hour Without Technology in the Morning

26:21 • 3min

9

A Healthy Emotional Diet

29:13 • 4min

10

One Minute Silence Becomes My Power

33:00 • 3min

11

The Higher Vibrational Food

35:37 • 3min

12

Awakening With Affirmations

38:30 • 3min

13

Affirmation for Relationships

41:41 • 4min

14

How to Deal With Emotions When People Close to You Are Getting Oron Ar Ti

45:57 • 5min

15

How to Become Emotionally Independent?

50:32 • 5min

16

How to Take Care of Your Kids?

55:59 • 5min

17

Slash Talks Podcast

01:00:48 • 43sec