Ep169 - BK Shivani | Well-Being: The Practice of Being Well
Talks at Google
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A Healthy Emotional Diet
Power of affirmation plus power of visualization to manifest the destiny which you want. We can manifest what we want using power of affirmations and visualizations. At least 23 minutes of spiritual study, or a self transformational book, or a positive vidow anything. But please give your mind a healthy emotional diet at the beginning of the day. And half an hour for our physical health. So that one hour of self care is compulsory. Now it's compulsory.
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