How to Take Care of Your Kids?

Our children absorb our vibrations, our words. So if we are doing something which is right for the mind, it's automatically going to have an impact on their minds. Emotional health vibrates from one person to the other. If you meditate in the morning, get your children to sit with you for five minutes. Teach them the affirmations. Four year old children can do these affirmations. They will remind you on the dining table. Gratefully, a pople will have very understanding policy around this. It takes some amount of self discipline to fully practise them. We have only four minutes left. Ah, sister on i you want to take us through some practical meditation or