

Interview #48: Why Aren't We Using Hypnosis? (With Dr. David Spiegel)
Apr 21, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Importance of Human Nature
02:06 • 6min
The Polarization of Psychiatry and Psychotherapy
07:44 • 5min
The History of Hypnosis
12:31 • 3min
The History of the Brain
15:58 • 3min
The Unfair Stigma of Hypnosis
19:25 • 4min
The False Equation Between Biology and Science
23:36 • 5min
The Benefits of Mindfulness Meditation
28:50 • 2min
The Importance of Tuning in to Your Client's Mental State
31:19 • 4min
The Essence of Trauma Is Helplessness
35:31 • 2min
The Power of Dissociation in Trauma
37:43 • 2min
The Dissociative Quality of Ketamine
39:29 • 4min
The Cognitive Flexibility of Hypnosis
43:59 • 3min
How to Use Self Hypnosis to Stop Smoking
46:52 • 4min
The Relationship Between Hypnotizability and Personality Traits
51:15 • 2min
How to Distinguish Between Highly Hypnotizable and a Placebo
52:55 • 2min
How to Eat Like a Gourmet
54:50 • 2min
The Importance of Self Hypnosis
56:52 • 2min
The Power of Mindfulness Relative to Hypnosis
58:45 • 2min
The Struggle to Arrange Your Life
01:00:53 • 2min