Interview #48: Why Aren't We Using Hypnosis? (With Dr. David Spiegel)
The Thinking Mind Podcast: Psychiatry & Psychotherapy
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The Power of Mindfulness Relative to Hypnosis
The strength of mindfulness relative to hypnosis is mindfulness has more philosophical practical philosophical implications about how you view yourself, your direct emotional experiences and the world. And it's perhaps mindfulness is more appropriate for developing more equanimity with life's visisitudes,. whereas hypnosis is like a targeted, you know, you have a problem, it's a targeted surgical strike.
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