The Thinking Mind Podcast: Psychiatry & Psychotherapy  cover image

Interview #48: Why Aren't We Using Hypnosis? (With Dr. David Spiegel)

The Thinking Mind Podcast: Psychiatry & Psychotherapy

CHAPTER

The Power of Mindfulness Relative to Hypnosis

The strength of mindfulness relative to hypnosis is mindfulness has more philosophical practical philosophical implications about how you view yourself, your direct emotional experiences and the world. And it's perhaps mindfulness is more appropriate for developing more equanimity with life's visisitudes,. whereas hypnosis is like a targeted, you know, you have a problem, it's a targeted surgical strike.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner