The Thinking Mind Podcast: Psychiatry & Psychotherapy

Today Alex and Anya break down mental health studies to deliver fascinating insights from research, discuss the difference between good and bad science, and understand how science can be (for better and worse) leveraged to market products. Papers discussed today:Flow neuroscience for depression: https://www.nature.com/articles/s41591-024-03305-yOzempic and depression:https://www.nature.com/articles/s41598-024-75965-2Hydrogen water and Aging:https://www.nature.com/articles/s41598-024-75965-2With Dr. Anya Borissova and Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. Dr. Anya is a psychiatry registrar and academic trainee at the South London and Maudsley NHS foundation trust. If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Pim Cuijpers. Ph.D. is professor emeritus of Clinical Psychology at the Department of Clinical, Neuro and Developmental Psychology, Amsterdam Public Health research institute, Vrije Universiteit Amsterdam, The Netherlands. He is also director of the WHO Collaborating Centre for Research and Dissemination of Psychological Interventions in Amsterdam.Professor Cuijpers is specialised in conducting randomised controlled trials and meta-analyses on prevention and psychological treatments of common mental disorders.Today, we focus on what is known about the psychological treatment of depression. We start off a little technical - so that you hopefully can come away with an initial understanding of what a meta-analysis is and how they are useful. Prof Cuijpers then tells us about what is known about how effective psychological therapies are in depression, where we’re at with personalising and what his vision for the future is.Get in touch or read more from with Prof Cuijpers here: https://www.pimcuijpers.com/blog/Interviewed by Dr. Anya Borissova - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Check out The Thinking Mind Blog on Substack: https://substack.com/home/post/p-170117699Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Dr. Paul Eastwick is a Professor at UC Davis where he runs the Attraction and Relationships Research Laboratory. Dr. Eastwick’s research investigates how people initiate romantic relationships and the psychological mechanisms that help romantic partners to remain committed and attached. He is one of the hosts of the Love Factually podcast. https://www.lovefactuallypod.com/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

We're on holiday this week! Today we briefly mention some recent episode recommendations, future episodes and other announcements. The Thinking Mind Podcast is hosted by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosAlex's TedX talk: https://www.youtube.com/watch?v=5JvG10zQups&t=52sThe Thinking Mind Youtube Channel: https://www.youtube.com/@thinkingmindpodcastGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Dr. Alastair Santhouse is a consultant psychiatrist and author with over 20 years of experience in the field. He has worked at both Guy’s Hospital and the Maudsley Hospital in London, treating a wide range of mental health conditions.His clinical expertise includes the psychological impact of physical illness and persistent physical symptoms, as well as more typical psychiatric conditions such as depression, anxiety disorders, obsessive-compulsive disorder (OCD), and adjustment disorders.Dr. Santhouse is the author of Head First: A Psychiatrist's Stories of Mind and Body (2021), and No More Normal: Mental Health in an Age of Over-Diagnosis (2025).Find out more about Dr. Santhouse here - https://www.alastairsanthouse.com/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Dr. Patte Randal, a retired psychiatrist with over 30 years of experience and a personal journey of overcoming psychosis, shares her profound insights. She emphasizes the necessity for a paradigm shift in psychiatry, advocating for empathy and understanding in patient care. The discussion explores the symbolic meanings of psychotic experiences and critiques the conventional reliance on medication. Randal also highlights holistic approaches to mental health, community dynamics, and innovative treatment methods that empower individuals on their recovery journeys.

Marieke Bigg is an author of fiction and nonfiction in the areas of women’s health, mental health, and the history of science. She holds a PhD in sociology from the University of Cambridge where her research focused on the debates on human embryo research in Britain. She is currently also training as a psychotherapist and works as a peer support coordinator and client liaison at the mental health charity Mind. Her most recent book is No Such Thing As Normal: Disorders, Diagnoses and the Limits of Psychiatry.Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

What if you finally had a road map to your psychology?This week Alex shares a talk he gave at the MRC institute at Imperial College - Personality: How the Science of Who We Are Can Help Us Lead Better Lives.This talk describes how we can define personality, why its useful to have an understand of personality for career, relationships and quality of life, how personality affects our political leanings and much more. This lecture is also available on youtube:https://www.youtube.com/watch?v=4yI1EJfP1zgDr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training.Alex's TedX talk: https://www.youtube.com/watch?v=5JvG10zQups&t=52sIf you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Dr Joe Oliver is a consultant clinical psychologist and founder of Contextual Consulting, an organisation providing training, supervision and therapy in acceptance and commitment therapy (ACT). He is also an associate professor and overall programme director for the University College London CBT for Severe Mental Health Problems post graduate programme.He has written 6 ACT books, and has his own Youtube channel dedicated to discussing ACT and related topics. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Dr. Elaine Hunter  is a Consultant Clinical Psychologist who has worked with Depersonalisation and Derealisation Disorder since 1999. She has conducted research into improving psychological treatment of the condition and worked clinically to try to help many people with the condition.  In March 2019 she set up The Depersonalisation Clinic to allow her freedom to see a wider range of clients. She is a founding member of Unreal - a charity dedicated to helping individuals with Depersonalisation and Derealisation. In the last few years she has collaborated with many involved with Unreal in trying to raise awareness of DPDR as well as improving access to treatment and increasing research funding. You can find out more about Unreal here - https://www.unrealcharity.com/Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Check out The Thinking Mind Blog on Substack: https://open.substack.com/pub/thinkingmindblog/p/thinking-mind-blog-big-thoughts-edition?r=1cn09u&utm_medium=iosGive feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast