
Interview #48: Why Aren't We Using Hypnosis? (With Dr. David Spiegel)
The Thinking Mind Podcast: Psychiatry & Psychotherapy
How to Use Self Hypnosis to Stop Smoking
Steve made an app called Reverie, which is designed to allow people to participate in self hypnosis. The goals I saw on the app with things like sleeping better, focusing, stress reduction,. eating better, stopping a bad habit like smoking. So are those the typical utilities, which if no, this is particularly effective for? Yes and pain control is the other one that is very effective.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.