Interview #48: Why Aren't We Using Hypnosis? (With Dr. David Spiegel)
The Thinking Mind Podcast: Psychiatry & Psychotherapy
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How to Use Self Hypnosis to Stop Smoking
Steve made an app called Reverie, which is designed to allow people to participate in self hypnosis. The goals I saw on the app with things like sleeping better, focusing, stress reduction,. eating better, stopping a bad habit like smoking. So are those the typical utilities, which if no, this is particularly effective for? Yes and pain control is the other one that is very effective.
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