Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Neuro Plasticity - The Concept of Neuroplasticity
01:32 • 4min
Adaptability of the Brain
05:44 • 5min
How Neurons Can Change Memory
10:31 • 3min
Neurons Fire - The More They Fire, the More Efficiently They Fire
13:10 • 5min
Present Your Body as a Living Sacrifice
17:43 • 2min
I'm Going to Tell You My Story
19:56 • 5min
Neuroplastic Change - How Much Do You Need to Practice?
25:15 • 4min
The Neurons That Fire Together Wire Together
29:32 • 3min
You Quit Your Crying, or I'm Going to Give You Something to Cry About
32:14 • 2min
Angry, I'm Just a Gathering Storm of Rage
34:35 • 3min
Arobic Exercise Enhances Neuroplasticity
37:31 • 2min
I'm a Dimentia Patient, and I Do Too
39:11 • 5min
The Practice of Deep Reading
44:12 • 2min
Deep Like by Reading Deeply
45:59 • 1min
The Power of Interpersonal Relationships
47:18 • 5min
How Many Hours of Sleep Are You Getting?
52:12 • 5min
Sleep Disorders
56:43 • 2min
Neuroplastic Change - The Transformation of Our Minds
58:35 • 3min
Neuroplastic Change - The Transformation of Our Minds
01:01:37 • 4min