AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mind Pump: Raw Fitness Truth
2288: The Importance of Protein When Cutting, the Best Way to Prime Your CNS Before a Workout, Ways to Keep Your Joints Healthy as You Age & More
Mar 8, 2024
01:18:51
Snipd AI
Topics include the importance of protein when cutting, priming your CNS before a workout, keeping joints healthy as you age, children and play, anti-inflammatory benefits of probiotics, tips for joint health at 40+, and running to strengthen weak ankles
Read more
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Maintaining healthy joints after 40 involves regular exercise, proper nutrition, and avoiding high-impact activities.
- When cutting, adjusting protein intake based on calorie budget is essential for muscle preservation and overall health.
Deep dives
Wendy's New Dynamic Pricing Strategy
Wendy's plans to implement a dynamic pricing strategy where they will offer discounts during low traffic times and maintain higher prices during high traffic periods. This innovative approach aims to cater to customers seeking lower prices during off-peak hours, potentially boosting business during quieter times.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode