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2288: The Importance of Protein When Cutting, the Best Way to Prime Your CNS Before a Workout, Ways to Keep Your Joints Healthy as You Age & More
Mind Pump: Raw Fitness Truth
Introduction
Exploring the significance of muscle mass over body fat in relation to health issues and overall strength. The hosts discuss the advantages of being fat and strong versus skinny and weak in terms of muscle, mobility, and metabolic health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode